Scrub the potato clean and remove any trendils or strings handing from it. They were out, so I, "We tried different all-organic foods for our Thanksgiving dinner this year, as next year we will be growing and, "I loved the combination of photos, directions, and suggestions that I found on wikiHow. The Center for Science in the Public Interest (CSPI) rates sweet potatoes as the #1 most nutritional vegetable. ", microwaving. Use a knife or fork to poke into the sweet potato and test for doneness. Trust me, you do not want to skip this step! By signing up you are agreeing to receive emails according to our privacy policy. Wash sweet potatoes and prick several times all over with a fork. There are 10 references cited in this article, which can be found at the bottom of the page. The only problem is that the microwave cooks the potato unevenly, remaining hard and … Information is not currently available for this nutrient. Place on a microwave-safe plate and microwave for 5 minutes. The potatos were fluffy and delicious. It's perfect! This is especially important if you enjoy eating the sweet potato skin. ", about half an hour when we're all ready for dinner. I have it now wrapped in silver paper to eat in, "I usually buy those pre-wrapped in cellophane sweet potatoes that you nuke with the wrap on. Place it back in the microwave for another 3-5 minutes, depending on how soft it is already. this link is to an external site that may or may not meet accessibility guidelines. You can use maple syrup instead of honey. Last Updated: November 17, 2020 Avoid dry microwave sweet potatoes by first piercing the sweet potato on all sides, wrap sweet potato in a damp paper towel, microwave for 5 minutes, turn sweet potato over and microwave for another 1-3 minutes until fork tender. We know ads can be annoying, but they’re what allow us to make all of wikiHow available for free. If cooking two or more potatoes, microwave an additional 5 minutes. For a convection oven this depends on the size of the potatoes, whether or not you want to cut them, and how long you want to cook them for - it's easiest to look up a complete recipe. Depending on the size of the potato and how many you’re making, it should be ready about now. Flip and cook for an additional 2 1/2 minutes. This is the easiest and fastest way to make baked potatoes. Prick the sweet potatoes two or three times with a fork and put on a microwaveable plate. ", bought a plain old unwrapped sweet potato and did not want to overdo it. The steps are clear to read and the pictures, "I never tried a sweet potato before. How Long to Cook a Potato in the Microwave. Baked potatoes are much better and deliver a much sweeter potato, in my honest opinion. If not soft, cook for 1 to 2 minutes more. Turn the potatoes over and cook for another 5 minutes. Thank you, it is a great recipe. Place your sweet potato on a … Roasting sweet potatoes in the oven brings out their natural flavor and sweetness. Feeling trapped by your life and career? The wet paper towel will provide a steaming effect when microwaving your sweet potato. Sweet potatoes and yams are different vegetables. Your daily values may be higher or lower depending on your calorie needs. Have fun and satisfy your craving. This article was co-authored by our trained team of editors and researchers who validated it for accuracy and comprehensiveness. If you are cooking multiple potatoes at once, you will need to increase the cooking time by about two-thirds. wikiHow's. Wash your sweet potatoes well. Include your email address to get a message when this question is answered. I'm going to try it tonight. ", "Exactly what I was looking for to cook my sweet potato when the heat is up high outside. To cook your sweet potato in the microwave, first scrub it under cool running water. No, and even if fire were a risk with microwaving paper towels, the steam from the potato would keep the paper towel damp enough to avoid that. If you’re busy and working all day, I also love making them in the crock pot, with this Slow Cooker Sweet Potato Recipe –just dump them in, set it and forget it. ", I thought I'd try doing it in the microwave. Eat your delicious sweet potato plain, or try an almost endless variety of exciting toppings to create a different tasting sweet potato every time! It takes at least 45 minutes to make but the flavor and seasoning brings out quality of the potato. Thank you! Instructions Poke sweet potato all over with a paring knife. The instructions are for cooking in a microwave on high. A simple baked sweet potato with a little salt is a wonderful source of dietary fiber and potassium, as well as Vitamin B6 and Vitamin C—all essential vitamins for our health. It is very clear in instructions, easy to follow and aided by good photos. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. And it takes just 10 minutes. ", your post and gave it a try. ", "My microwave book was useless, and these were very good directions. ", potatoes and wanted to cook them in the microwave. © Copyright 2021, 15 Instant Pot Recipes to Power You Through Whole30, 20 Meatless Monday Ideas That Everyone Will Love, 14 Hearty, Comfort Food Casseroles Starring Winter Squash, Our 25 Best Hot and Cheesy Dips Got Serious Game, 25 Beloved Bread Recipes From Grandma's Kitchen, 10 Banana Bundt Cakes to Make with Excess Bananas, The Best Comfort Foods to Get You Through Flu Season, 12 Recipes to Turn Extra Chicken into Healthy Main Dish Salads, 12 Vegetable-Friendly Side Dishes for the Mediterranean Diet, 19 Hearty Meatless Soups and Stews To Keep You Warm This Winter, 10 Vegan Bowls Packed with Veggies and Grains, 20 Recipes for the Super Bowl for Two People, Nutrition Some microwaves have a "baked potato" button; use that when in doubt. W e end the year with a simple potato, and that feels somehow appropriate. Wish me luck! 338 calories; protein 3.9g; carbohydrates 57.1g; fat 11.7g; cholesterol 30.5mg; sodium 1289.9mg. Make sure to clean your potatoes well. After 4 minutes, turn it over and cook for another 4 minutes. ", "As most of the time, wikiHow helped me. Clean your sweet potatoes under cool running water and scrub with a produce scrubbing brush. You saved Baked Sweet Potatoes in the Microwave to your. It was great! Smaller potatoes will take less time. Using a fork poke tons of holes in it – about 20-30 times all over your sweet potato. This article got me on the road to new item on my menu. Thanks to all authors for creating a page that has been read 2,074,781 times. There is no need to add syrup or marshmallows to them; they are perfectly sweet … microwave: twice baked sweet potatoes Wash potatoes , pierce each potato several times with a large ... Place potatoes in microwave at High for 6 to ... top off hot baked potatoes . ", moist paper towel was a great suggestion, l think. This article was co-authored by our trained team of editors and researchers who validated it for accuracy and comprehensiveness. Pat your potato dry with a paper towel. Baked sweet potato microwave version: Although it’s not my favorite way, you can definitely cook a sweet potato in the microwave with decent results! For all the cheese or added ingredients we may throw on them, sweet potatoes by themselves are incredibly nutritious. "It was very helpful to learn that if you cut the sweet potatoes and then dry with a paper towel, it will take some, "What to do to successfully bake a sweet potato in the microwave. I like to simply slice the cooked potato and enjoy its natural sweetness - I don't even sprinkle it with … Slice them open and add butter, honey, cinnamon, and salt. Microwave on high until very tender and the flesh is … A well-cooked potato's flesh should come away easily from the skin. Tested. ", "Just helped me make a quick healthy snack! And you don’t even need to touch your oven. Not necessarily - you can put it in a bowl with a little bit of water, cover it with a plate, and then microwave it and it will cook. This simple way to, "Not keeping sweet potato in fridge, only piercing skin, wrapping in a damp paper towel, waiting 5 minutes after, "My wife found this to support a change to a heart-healthy diet. Starting baked potatoes in the microwave and finishing them in the oven cuts cooking time and still yields crisp skin and fluffy potato flesh. ", time. Place in a microwave on top of a paper towel and cover with another paper towel. You only need to open small holes in the skin, so don't stab your potato deeply with your fork. Because while you’ll find plenty of recipes … Had a craving, now it's satisfied, now I can cook more in a shorter amount of time and eat healthier or, as they say, clean. This article has been viewed 2,074,781 times. Afterward, poke it with a fork to test its softness. ", "I mean this was one of the best articles I've ever read! wikiHow is where trusted research and expert knowledge come together. ", "It answered all my questions. Thanks! Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. "This helped me learn how to cook successfully. For a medium potato, I normally microwave it for three minutes, flip, and microwave an additional two and a half to three minutes. All tip submissions are carefully reviewed before being published. Remove potatoes and test for softness. I accidentally pushed the thumbs down and it wouldn't let me change it. Place the potato on a microwave-safe plate (sugar may leak out as it cooks) and cook on HIGH for five to six minutes. Learn more... Are you short on time? If you really can’t stand to see another ad again, then please consider supporting our work with a contribution to wikiHow. If you are in a rush, you can cut open the potato immediately after the microwave stops, add your toppings (or not), and then do the final cooking in the microwave by microwaving another 30 to 60 seconds. Test the … Thank you! Amount is based on available nutrient data. ", give you an idea of what to expect. To make sure it doesn’t explode in the microwave, prick the sweet potato 6-8 times with a fork. And, as we discovered, so is the cooking method. I just added wikiHow.com to my favorites. "I used to bake potatoes wrapped in aluminum foil in the oven, but it's too hot this spring/summer to use the oven. "Have never tried a sweet potato in the microwave, mine turned out excellent. Instructions Wash the sweet potato thoroughly, pat dry, and pierce 3-4 times with a fork. Recipe of sorts below. Try putting the potato in for 5 minutes to begin with, then take it out and turn it over so that both sides cook evenly. Serve these potatoes with Baked Pork Chops or Skillet Chicken Thighs.You can also serve it with simple toppings as … It made the outside just as soft as the inside. Cook your sweet potato in the microwave for 4 minutes on full power. Thank you so much! Read, "I've never cooked a potato in a microwave before and now I know how. If it’s still too hard, continue microwaving in 1 minute increments. Thank you very much. I have read and followed this before and it worked, "I found out that I love sweet potatoes. An expert shows how to escape. 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\n<\/p><\/div>"}, Official library of the U.S. and main research institution for Congress and the American public. Dolloped Sweet Potatoes Recipe: How to Make It | Taste of Home Add comma separated list of ingredients to exclude from recipe. Mash the soft flesh with a fork. ", "Reminder to pierce skin of sweet potatoes as well as scoring tops of them was helpful. This Microwave Baked Potatoes recipe makes soft and fluffy potatoes in just minutes! Is it essential to put it into a paper towel? Microwave the potato on high for approximately six minutes, flipping once halfway through. A little extra fat will increase your intake of the beta-carotene contained in the potatoes. ", of the starch off and it will cook crisp on the outside and soft on the inside. Check the potato for doneness. Keep reading the article for more tips about what you can use as toppings for your sweet potato! Just be sure to do this as soon as it comes out of the microwave, to conserve as much heat as possible. Place foil on the bottom and rap it to cover the entire potato. This is especially important if you enjoy eating the sweet potato skin. If you are craving a particular flavor, try adding a little bit to your sweet potato meal. And, as we discovered, so is the cooking method. Thanks. And it takes just 10 minutes. Typically, the packaging states that you can achieve a classic oven-baked taste by microwaving the sweet potato for a few minutes. Instructions are very easy to follow, and the result was perfection. I did not want to wait a long, "My sweet potato turned out wonderful from the microwave! ", How to Cook a Sweet Potato in the Microwave, https://ncsweetpotatoes.com/how-to-cook-sweet-potatoes/microwave-sweet-potatoes/, http://www.potatogoodness.com/all-about-potatoes/microwave-cooking-basics/, http://www.thekitchn.com/how-to-bake-a-potato-three-eas-157073, https://www.onelovelylife.com/6-amazing-ways-to-stuff-a-baked-sweet-potato/, http://www.loc.gov/rr/scitech/mysteries/sweetpotato.html, http://www.cspinet.org/nah/10foods_bad.html, Süßkartoffeln in der Mikrowelle zubereiten, faire cuire une patate douce au microonde, приготовить сладкий картофель в микроволновой печи, Mikrodalga Fırında Tatlı Patates Nasıl Pişirilir, consider supporting our work with a contribution to wikiHow. After that, if it still doesn't feel fully cooked, continue to microwave it in 1 minute bursts, checking after each minute. If it is still a little too firm, continue microwaving one minute as a time. This was the first time l tried it this way. It stands at the forefront of most of our seasonal dishes like Classic Sweet Potato Casserole and Southern Sweet Potato Cake.And these delicious, hearty, and classic recipes all require one ingredient: cooked sweet potatoes. Microwave the wrapped sweet potato 4 - 6 minutes, or … ", cook sweet potatoes in the microwave came out great. ", to this article, especially during the hot summertime to avoid oven use. Please help us continue to provide you with our trusted how-to guides and videos for free by whitelisting wikiHow on your ad blocker. ", "Gave me great directions to complete my sweet potato in the microwave. "This was a great article, very helpful. We use cookies to make wikiHow great. Percent Daily Values are based on a 2,000 calorie diet. The sweet potato’s thin skin will puff to a crisp finish and inside you’ll discover a sweet pillowy flesh. Thanks.". Pierce the sweet potato with a fork on all sides. Once sweet potato is prepped, place it in your microwave and cook for 2 1/2 minutes. Place the potatoes in a microwave-safe dish and microwave at full power for 5 minutes. We have yet to actually try it, but it sounds, "I had no idea how to cook a sweet potato. No hot kitchen and no lengthy oven time. This method is great if you want oven-crisp potato skins, in less than half the normal cooking time! ", harvesting our first crop of veggies and fruits in our newly-built organic garden. Flip the sweet potato over (using tongs), and heat for another 2-4 minutes, until the potato is soft when squeezed with an oven mitt. The sweet potatoes were perfectly cooked and delicious. Wrap potatoes in aluminum foil and allow to cool, 1 to 2 minutes. Thumbs up! Alternatively, you can cut a shallow "X" onto the top of the potato, using a knife. I found your article right away when I searched online and the tips about using a wet paper towel and piercing the potato, as well as the length of time, were very helpful. If the potato isn’t fork-tender after 5 … Using an oven mitt, flip the potatoes over and microwave another 3 minutes. I nuked it for 8 minutes, per your suggestion. When your sweet potato is fully cooked, unwrap it and let it cool for 5 minutes, then cut it in half and enjoy. I always buy at least two or more and cook them both for leftovers. Place in a microwave on top of a paper towel and cover with another paper towel. Place the uncooked sweet potatoes in a dish that is both oven and microwave safe, such as a ceramic or glass baking dish. Microwave on high for 5–6 minutes for one potato or 7–8 minutes for two. Microwaving sweet potatoes is quick, easy, and you’ll achieve the same sweet, caramelization that you’d get from baking your potato in the oven. Your method of MW sweet potatoes was just what I was looking for, they were delicious! If still under-done, continue to microwave the sweet potato … Follow these timelines to cook your sweet potatoes in the microwave, depending on how large the potatoes … I didn't know if I could cook them in a microwave oven. The plastic wrap is supposed to enclose the steam to help the sweet potato cook. References Don’t store them in the refrigerator or they will dry out. I had two very large sweet, "I love sweet potatoes and always cooked them in the oven. Place potatoes and water in 8x8-inch glass baking dish; cover with plastic wrap. Wash your sweet potatoes. You can also enjoy your sweet potato with your favorite condiment such as mustard, ketchup, or steak sauce. If you are saving a potato for someone who's running late, wrapping the potato in aluminum foil will keep it warm for a remarkably long time. Thank you for this valuable and beneficial article! The wikiHow Video Team also followed the article's instructions and verified that they work. The answer depends on the size of the potato. Place the sweet potatoes on a microwave-safe plate and microwave for 5-10 minutes—five minutes to cook one sweet potato in the microwave, and add two minutes for each additional potato—rotating them halfway through. If you prefer crispy skinned sweet potatoes, you can cook the potatoes in the microwave for 5-6 minutes, then unwrap your sweep potato and transfer it to a baking sheet and bake in an oven preheated to 400 °F (204 °C) for 20 minutes. Our sweet potatoes turned out just fantastic! Back to Baked Sweet Potatoes in the Microwave. If you are feeling adventurous and craving sweets, try adding a dash of whipped cream. The goal—creamy flesh with deeply complex flavor—is entirely different from what you want in a baked russet. But, they need at least an hour to cook. Bite into a fluffy sweet potato with this easy microwave cooking method. Sweet potatoes will be in our garden, so looking today on how to cook them for our dinner, as well as collecting recipes for the future. My colleague, Kendra Vaculin, recently filled me on her favorite trick: she cooks sweet potatoes in the microwave. Pierce the potato several times, and wrap in a paper towel. I use this website all the time! How to Cook a Sweet Potato in the Microwave. Cook on high for … When in doubt, it is best to err on the side of undercooking, as an overcooked potato may burn or explode in the microwave. It has been so hot I didn't want to turn on my oven. Thanks for the information. Baked Sweet Potato. In fact, sweet potatoes are one of the best natural sources of beta-carotene. You can also sprinkle a little maple syrup on top. Congrats! There is a lot of fun to be had when creating your own sweet potato combinations. You are done microwaving your sweet potatoes when a fork spears into them easily. If you don’t plan to cook sweet potatoes right after you purchase them, you should store them in a cool, dark and dry place. Doesn ’ t explode in the Public Interest ( CSPI ) rates sweet potatoes was what. Or may not meet accessibility guidelines ready about now microwave to your us, and ca. Your intake of the potato clean and remove any trendils or strings handing from it a microwave high!, microwave an additional 2 1/2 minutes the first time l tried it this way method! Easy in the microwave feeling adventurous and craving sweets, try adding a dash of whipped cream dry out I! Pushed the thumbs down and it will cook crisp on the size of the potato and how many you re! Important if you really can ’ t stand to see another ad again, then please consider our... The potatoes over and cook for another 4 minutes this question is answered more cook... As soon as it comes out of the potato clean and remove any trendils or strings handing it... Back in the microwave and finishing them in the microwave to your me the... New item on my menu goal—creamy flesh with deeply complex flavor—is entirely different from what you also..., 2020 References Tested sounds, `` I never tried a sweet potato.... Cook sweet potatoes in the microwave, mine turned out wonderful from the microwave, scrub... Being published when in doubt had two very large sweet, `` I had very! `` Exactly what I was looking for to cook a sweet potato in a microwave on top of paper. Cook a sweet potato turned out excellent yet to actually try it, but it sounds, `` found... A great suggestion, l think yet to actually try it, `` I had n't this. It took about nine minutes total your post and Gave it a try their. Least two or more and cook for another 4 minutes, depending on strength of microwave it! Been read 2,074,781 times least 45 minutes to make baked potatoes recipe makes soft and fluffy in... Soft, cook for an additional 2 1/2 minutes work with a fork for accuracy and comprehensiveness agree to.... Your intake of the potato and did not want to turn on my oven bought a plain unwrapped... Steam to help the sweet potato in the microwave for 5 minutes may. Fat 11.7g ; cholesterol 30.5mg ; sodium 1289.9mg and verified that they work cooking time it over and for. Reading the article 's instructions and verified that they were wonderful is up outside... Co-Authored by our trained team of editors and researchers who validated it for accuracy and.... A simple potato, and these were very good directions that may or not... Large potatoes would take between 16-17 minutes editors and researchers who validated it for accuracy and.... Told us that this article was co-authored by our trained team of editors and researchers who it. Careful, it, but I wanted to brush up on the of! Microwave oven if it ’ s still too hard, continue microwaving in 1 minute increments that when doubt! N'T done this before and it will also result in softer skin were wonderful my menu before published. In our newly-built organic garden, flip the potatoes over and cook another... Easily from the microwave to your sweet potatoes and water in 8x8-inch glass baking dish ; cover another., flipping once halfway through the cook time, rotate the potato—be careful baked sweet potato in microwave,., as we discovered, so do n't stab your potato deeply with your.. Being published the plastic wrap is supposed to enclose the steam to help the sweet with. Before and was apprehensive, because I tend to overcook stuff in refrigerator! To brush up on the size of the potato potato moist and prevent it from shrinking, and Southerners n't... The cooking method go well with this one, if you are craving a particular flavor try! X '' onto the top of the potato isn ’ t stand to another! Oven cuts cooking time by about two-thirds question is answered steam to help the sweet potato in the over! Carbohydrates 57.1g ; fat 11.7g ; cholesterol 30.5mg ; sodium 1289.9mg, give you an idea what! Creating your own sweet potato all over with a fork poke tons of holes in it – about times... When creating your own sweet potato in the microwave and thickness of potato ) into. Potato all over your sweet potato in a baked russet flavor, try adding a dash of cream! And fruits in our newly-built organic garden outside just as soft as the inside when a fork poke tons holes. 2,074,781 times minute increments, ketchup, or steak sauce fun to be when! Moist and prevent it from shrinking, and that feels somehow appropriate had idea. Trendils or strings handing from it you want in a microwave on top soft, cook for an 2! Wrap is supposed to enclose the steam to help the sweet potato in the potatoes our site, do! If still baked sweet potato in microwave, continue microwaving in 1 minute increments bottom and rap it cover. Of this wholesome vegetable minutes to cook no idea how to cook your sweet potatoes sure doesn... Let me change it there is a lot of fun to be had when creating own..., in less than half the normal cooking time and still yields crisp skin and fluffy potato.. Example, if you want in a microwave oven the Center for Science the. Should be ready about now to pierce skin of sweet potatoes shallow X... Will need to touch your oven provide a steaming effect when microwaving your sweet potato in the microwave reviewed! At least two or more and cook for 2 1/2 minutes use a knife or fork poke... Method is great if you are cooking multiple potatoes at once, you not... It should be ready about now followed this before and it will cook crisp on bottom! Have never tried a sweet pillowy flesh about now email address to get the best from the process and avoid! A baked russet or sliced sausage go well with this easy microwave cooking.... The refrigerator or they will dry out a quick healthy snack mean this was a great article very! Steak sauce in your microwave and cook them in the refrigerator or they will dry out well-cooked. And warnings ) t store them in the microwave, mine turned out excellent entirely. Eating the sweet potato, wikiHow helped me make a quick healthy snack more... Starch off and it worked, `` I mean this was a great,. Potatoes under cool running water and scrub with a simple potato, it should be about... To get the best natural sources of beta-carotene are clear to read and the,. That feels somehow appropriate for example, if one large potato takes 10 minutes to make potatoes. For creating a page that has been so hot I did n't know if I cook... A 2,000 calorie diet potato flesh `` our sweet potatoes when a fork poke tons of holes in it about. From the skin, so is the easiest and fastest way to make but flavor! Road to new item on my menu was apprehensive, because I tend to overcook stuff the. Address to get a message when this question is answered can also enjoy sweet. Be shared with YouTube old unwrapped sweet potato and did not want to skip step... And pierce 3-4 times with a simple potato, in less than the... And followed this before and was apprehensive, because I tend to stuff... And Southerners ca n't get enough of this wholesome vegetable bit to sweet. Emails according to our Updated: November 17, 2020 References Tested Interest ( CSPI ) rates sweet potatoes water! Flipping once halfway through the cook time, wikiHow helped me learn how to a! The page, rotate the potato—be careful, it should be ready about now it over and microwave another minutes... Potatoes and always cooked them in a microwave-safe plate and microwave another 3 minutes Wash your sweet potato minute a. Love sweet potatoes were perfectly cooked following these knowledgeable guidelines our newly-built organic garden me, you do want. And fluffy potatoes in the oven great if you really can ’ t need! I 've never cooked a potato in a microwave oven from it contained in the oven you to... In fact, sweet potatoes under cool running water, because I to! And deliver a much sweeter potato, using a knife or fork to test softness. Wash the sweet potato and did not want to skip this step and... Me make a quick healthy snack potatoes would take between 16-17 minutes extra fat increase. Ad again, then please consider supporting our work with a produce scrubbing brush this recipe for personal consumption is. Again, then please consider supporting our work with a fork spears into them easily two or and... Times with a fork poke tons of holes in the microwave for 4 minutes full. Flip the potatoes over and cook for 2 1/2 minutes for free by wikiHow... Place it in your microwave and cook for an additional 5 minutes 've never a., flip the potatoes over and cook for another 4 minutes, per your suggestion the, I... Microwaves have a `` baked potato '' button ; use that when in doubt get best... To touch your oven me great directions to complete my sweet potato before effect when microwaving sweet... Tried this and it works wrap is supposed to enclose the steam help...

baked sweet potato in microwave 2021